It’s Deep Healing for Your Body and Soul
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Through sound healing, intuitive touch, and somatic movement, Melissa guides you to release stored tension and reconnect with your body’s wisdom.
More Than Yoga
SOULFUL MOTION BODYWORKS
I combine the wisdom of movement, mindfulness, cognitive sciences, and trauma integration to help you unearth what’s beneath the surface.
My approach isn’t about “fixing” you—because you aren’t broken. It’s about guiding, witnessing, and empowering you with the tools to create lasting transformation.
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I'M MELISSA
For over five years, I’ve been a guide for those seeking reconnection—not just with their bodies, but with their deeper selves.
But my journey into this work wasn’t just professional—it was personal. I, too, have felt ungrounded, weighed down by stress and past experiences.
It wasn’t until I discovered the power of somatic movement, nervous system regulation, and integrative healing that I truly found my way back home—to myself.
Hello from Utah!
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BOOK A
ONE ON ONE
This is your path to self-discovery and deep healing, a journey where you’ll uncover your true potential and feel better than you ever have; lighter, freer, and fully alive.
If you're ready to step beyond limits and into clarity, balance, and freedom, let’s begin.
Work with Me
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Ready to reconnect and heal?
Healing Is A Journey
Its not a one-size-fits-all solution.
It’s a journey.
An adventure. A map you get to chart in your own time.
Connect & Clarity
Identify where tension, pain or numbness is appearing.
Use somatic tools to engage with emotional and mental patterns.
Reconnect to your authentic voice, needs, and boundaries
Recognize & Name
Explore & Release
Embody & Empower
Integrate & Thrive
Complete an intake form, then meet for a 30 minute consultation.
Anchor new patterns and create a sense of stability.
Who This Is Perfect For
Someone wild at heart, craving freedom and flow
Someone drawn to a blend of science, soul, movement, and stillness
A seeker, ready to uncover deeper truths
Someone open to mapping new paths of healing and growth
Transformation isn’t a straight road.
Its an adventure.
If you're ready to step beyond limits and into clarity, balance, and freedom, let’s begin.
We Blend Science With Healing Modalities For Transformation
Rewire patterns, shift perspectives, and create lasting change.
CBT & Trauma Integration
Move from survival mode to a state of deep calm, clarity, and resilience.
Unlock tension, reclaim movement, and feel at home in your body.
Yoga & Somatic Bodywork
Nervous System Regulation
We Get Results
Client success stories from their own experiences
I highly recommend Melissa as a highly skilled, knowledgeable, and personable yoga instructor. Melissa has a rare quality to balance the comprehensive art of yoga to fit the particular needs of the individual or group. Her professional approach allows me to feel comfortable in learning and exploring the movements, and she is able to gently and respectfully encourage me to seek more awareness and mobility than I would on my own.
Melissa's warmth and inspirational joy, combined with her focus and sincere intent, emboldens me to explore a deeper connection of the body, mind and spirit. Whether one-on-one or as a group, every session has been an awesome and unique experience that leaves me feeling better. Yoga with Melissa is the best!
Sarah Ward Grandstaff
II took Melissa's one on one 3 course series for beginners. She was so helpful and knowledgeable.
I love how specific and patient she is, she helped me understand my specific body type and how I have to adjust in yoga practices to help me specifically so I don't get hurt.
She truly is amazing and understand very specific movements and body structures. I recommend her for beginners and advanced practices.
Tiffany Gourde
A session with Melissa was truly transformative! As someone who does all kinds of healing work, I’m no stranger to deep inner exploration, but Melissa helped me connect with my body in a way I hadn’t experienced before.
Her approach weaves together so many powerful modalities, sound healing, gentle touch, and intuitive movement that allows the body to relax and release effortlessly. She also guides meditations that take you into the core of what needs healing, creating space for profound insight and release.
What stood out the most was how deeply seen and held I felt throughout the session. Melissa’s intuitive guidance is truly a gift. She helps you tune into your body’s wisdom in a way that feels both nurturing and empowering. If you’re looking for a somatic experience that brings you home to yourself, I can’t recommend her enough!